Don’t be intimidated
Hi, I am Lori Hurrell – I have been where you are now!
I wondered how or if I could ever get fit, healthy and feel like the best version of myself. I can tell you, it’s a journey, and mine has been a wild and bumpy ride. (Read the long version here)
For years I struggled with my weight and body image and it has taken me a long time to realize that I can be the best version of myself at pretty much any weight. The great news is that there is always room for improvement!
I love to inspire, educate and encourage other women to take “the journey worth taking”. I am passionate about the client/trainer relationship and relating in an authentic and caring way with my clients.
My mission is to help women, who are intimidated by the fitness industry (for whatever reason), feel empowered and better about themselves. I believe in a mind, body, spirit, holistic approach to fitness and wellness. I want women to accept where they are now, but with the mindset, that with consistency, determination, grace and compassion they can achieve their goals and more.
Let’s go on the journey together!
In health and fitness,
We come to you and we bring the equipment.
Informative holistic health and wellness sessions
Full body workout, outside with friends.
Eat right for your goals.
Use the form below if …
- You are ready to get started
- You’re interested in a workshop
- You just have a question
- You need some encouragement
Fitness Journey Blog by Lori
A “Dear Lori” Letter
June 22, 2017Recently, I was tasked to write a Dear John letter to my old self, in a nutrition course that I am currently taking. As you might know, I have a challenging and conflicted relationship with food and f...
June 20, 2017This past weekend there was an annual gathering of some amazing, strong, empowered, business ass-kicking women trainers who I follow on social media. Unfortunately the weekend took place in the...
Total Body Transformation Moves
June 6, 2017You may or may not know this but not all exercises are created equal! While single joint exercises, like a bicep curl have their place in an exercise program, and they do target and isolate muscles th...